HIGH PERFORMANCE COACH

Take you and your business to the next level of success.

MINDFUL LESSONS FOR A MEANINGFUL LIFE

Never-ending to-do lists, constant deadlines, intense workloads and the guilty feeling you’re not doing enough—does this sound all too familiar?

If so, it’s time to take a step back and find a better balance for your work and life.

1:1 Coaching
Corporate Programs
Speaking
  • Caroline Monzon - Executive GM - People & Culture, Essendon Football Club

    “I’ve engaged Melo on a couple of occasions to deliver mindfulness training. His sessions are engaging and energising and always followed by positive feedback from participants. He is passionate about wellbeing and uses impactful information and activities to ensure his sessions deliver value for everyone.”

  • Scott Chapman - CEO, Royal Flying Doctor Service Australia

    “Melo has the rare ability to guide each individual on their own reflective journey – often to a surprising destination! His inspirational work with the Royal Flying Doctor Service and has resulted in positive feedback and participant requests for further engagement. Melo builds a safe place for everyone to open up and share their stories, challenges and ambitions and then provides the frameworks and practical tools to achieve their outcomes.”

  • Vanessa Rogan - Workplace Health & Safety Manager, ME Bank

    “ME Bank partners with Melo to facilitate mindfulness & meditation sessions and more recently virtual workshops whilst working from home. I would highly recommend Melo as his expertise, professionalism & connection with our employees has assisted them to explore tools & techniques to reduce stress, avoid burnout and stay energised & connected during these challenging times.”

Steps to High Performance

STEPS TO HIGH PERFORMANCE

Download your free guidebook giving you the fundamental steps to operate as a high performer. You will learn practical steps to help you reach your full potential and overcome any obstacles that might be holding you back.

  • Four Reasons High Performers Meditate

    Four Reasons High Performers Meditate

    The best business leaders and high achievers in the world have the ability to remain calm under extreme pressure.

  • Five Tips to Reclaim Work-Life Balance

    Five Tips to Reclaim Work-Life Balance

    With the right strategies in place, you can achieve a healthy and meaningful life both inside and outside of the office.

  • Win Your Morning - Win Your Day: Increase Your Energy

    Win Your Morning - Win Your Day: Increase Your Energy

    Find out how a top corporate CEO reclaimed his energy and performance with one simple tip in his daily routine.